Hi I am overweight and have missed periods for 3 months. Having birth control pills also. Please suggest what sud i do to control and having a correct mensuration.
Hello, as for your weight you need to cut down your calories and increase your work out. In spite of having birth control pills if you are not getting periods I think you should consult a gyanec as soon as possible. And for customise diet chart you can consult any professional nutritionist in your locality.
I am 27 yrs old benagli, non vegetarian male. Concerning for overweight. Since when i started WFH, i gain
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