1. Home
  2. Consult with a doctor
  3. Flu

  4. Over sleeping. What could be the cause?

Over sleeping

2021-09-02 20:59:35
I have a night shift job from 9 pm to 4 am . These days I continuously slepe from 7 am to 7 pm...and after sleeping I feel good but I know I'm over sleeping ..what could be the cause
69 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Since you work in the night it is natural to have sleep in the day time. More over you feel refreshed after getting from sleep. Getting refreshed after a sleep is good.
Next Steps
Avoid over eating .
Health Tips
If you have mood changes during waking hours like extreme sorrow better to have consultation  with psychiatrist. other wise not to worry about it much.

Answered2021-09-03 04:44:47

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+190
Consult with a doctor
Online now
Consult Now
It is commonly seen in person doing night shifts. No much to panic about till no other problems arise
Health Tips
Avoid anxiety

Answered2021-09-03 01:54:15

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Ideal Diet for Night shift working pro.

1820 Views
Hi Doctor, I am writing in night shift (5:30 PM - 2:30 AM), and facing health issues. I am not able to e ...Read More

Diet for night shift

1813 Views
I'm working in night shift. Can please suggest me diet. I m losing my weight, Usually I slept around 5am ...Read More

Working Night shift

1116 Views
Can I work in night Shift (2 weeks for every two months)? Does it adversely affect my biological cycle?

Night shift problem

220 Views
Recently I have joined a MNC company ..There i have to do night shift also 5 times in a month or so ..My ...Read More

Recurrent fever at 9 pm everyday

209 Views
I am having fever at only 9 pm everyday since one month. Twice it got worse and developed into 101°F ...Read More

Night Shift is ok?

52 Views
Hello Sir and Ma'am, My brother is taking BP & Cholesterol meds for slightly elevated levels for both ...Read More

Not getting sleep at night

75 Views
Hi, I am Rebecca, 26yrs old. I used to work in the night shift now my timings have been changed to mornin ...Read More

Sleep pattern

38 Views
Hi, I am software employee and I am doing two weeks (10 days) night shift from 8:00 Pm to 4:00 AM and 4 w ...Read More

Night shift

136 Views
Currently I am doing night shift 5 days in a month .From 10 pm to 7 am .How to keep my self fit as my nat ...Read More

Night shift issue not proper sleep now

137 Views
Hi All I have recently moved to night shift previously I use to work day shift. From night shift work I ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.