Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Hi Its not necessary just avoid high carbs in your diet , have hight protein diet with green leafy vegetables and curd is good for your gut so no need to avoid it .

Hi Not necessarily... You can incorporate a high protein rich high biological value plant based pure vegetarian diet until complete recovery... Milk and curd are good in protein and calcium etc...so you need not avoid them if you don't have any cold and cough symptoms... Include high protein diet , plenty of water , rest and relax more, good night sleep, stressless if any... Consume all variety pure vegetarian foods especially plant based high protein foods that are home made , liberally and adequately until you completely come out of covid...

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Yes ,better to avoid it .

Please connect directly to access your current situation and guide you accordingly...it's not same for every one.. Thank you