Hi

I am glad that you reached out here as that is the first step and it takes courage. It must be frustrating and lonely to feel misunderstood. I can imagine feeling sad, low and depressed in such as case. You may also be anxious about how long all this will last. Has this been going on for long or is this recent? If it has been more than 2 to 4 weeks, it makes sense to consult a therapist.

I can understand you are going through a rough time. Counselling will definitely help find your triggers and help you resolve your conflicts.

Yes. It's a right time to seek professional help if you feel no one can understand you .... Counseling sessions and psychotherapy will be more helpful.

Hi. I understand you have been through some difficult time. But trust me we will face this together. More happy to help you. Contact -  nine three four four six eight eight four two one.

Hi Consult a psychologist here on Practo. Psychotherapy is an effective treatment for anxiety and depression. With a psychologist you can talk about what is making you feel anxious and depressed. You can also talk about your childhood, relationship with family, and lifestyle. Do not worry with counselling sessions you will feel better.

Connect  with psychologist to resolve inner  conflicts

Hi, Consult a psychologist.

Hello. It would be best if you consult a psychologist and have a detailed conversation on your current situation. They would be able to guide you through the entire process. Take care!

Yes.. Maybe talking and discussing your concerns, with a professional itself, you can might give you a clarity..

Yes kindly consult a mental health care professional.

Counseling definitely helps

Hi, Counseling will help you to come out of this so do consult a therapist.