Hi, I'm sorry to hear you've been feeling unwell. May I ask if you've officially been diagnosed with a depressive episode, and may I also ask you to elaborate on your symptoms to provide better support to you.
Next Steps
Seek a well qualified, experienced psychotherapist- Preferably start with talk therapy and short term CBT. Start and stick to one session per week initially (you may take an additional session every once in a while in cases of SOS)
Health Tips
Work on your chronic anxiety before trying to tackle the depressive symtoms, the symptoms of depression will subside with that itself as anxiety of any form is higher on hierarchy when it comes to treatment for mental health issues