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Night study

2025-12-19 16:38:30
It is safe to study whole night sleep during day I am student Soo. It will effect my health or not
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Answers (19)

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Needs proper history and evaluation. Kindly consult

Answered2025-12-25 11:01:52

YESNO

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It's ok everyone does that but it's not adviced as it hampers with circadian rhythm and leads to soo many health effects in longer term

Answered2025-12-25 08:52:47

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Ideally it is better to maintain the routine as per the circadian rhythm. Occasionally it’s okay.

Answered2025-12-24 08:21:50

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For any individual circadian rhythm has to be maintained to give time for mind and body to heal. Need few more history. For further evaluation and management kindly consult me at practo

Answered2025-12-23 06:06:10

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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion*

Answered2025-12-21 13:25:10

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Not at all safe, short time schedule during exams is okay. Better to follow night sleeping getting up early and reading from 4 am productivity will be more

Answered2025-12-21 05:50:20

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6hrs sleep Btw 11pm to 5am

Answered2025-12-20 18:59:10

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For students, quality sleep (7–8 hours) is very important for learning and memory.
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Try to study late night only when necessary. Maintain minimum 6–7 hours continuous sleep. Prefer early morning study if possible, Take short breaks, hydrate well.

Answered2025-12-20 13:29:38

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Best is early morning  morning study  after sleep of 5to six hrs

Answered2025-12-20 13:01:59

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Continue work or study during whole night can affect ur health and cause sleepy in daytime and headache..

Answered2025-12-20 11:32:54

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It will change ur circadian rhythm. Dnt worry.

Answered2025-12-20 11:28:35

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Need a few more details please consult for further evaluation and treatment

Answered2025-12-24 14:02:35

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U can

Answered2025-12-23 17:26:52

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Do connect and consult

Answered2025-12-23 13:39:34

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Needs to be evaluated Do consult

Answered2025-12-21 07:24:26

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No.Night time sleep is very much essential.If not your circadian rhythm will collapse.U may get many hormonal issues and dark circles around eyes
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Sleeping preferably 10 pm to 4 am is very important.

Answered2025-12-20 18:44:00

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In long term, yes. In short term lime exams , no

Answered2025-12-20 15:13:18

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-12-20 14:21:38

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Yes it will affect your health. Cortisol levels are high if you are awake whole night .

Answered2025-12-20 11:15:55

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