Mouthwashes are an adjunct for oral care but they are never a substitute for manual toothbrushing.. some mouthwashes do reduce the adherence of plaque , but mainly they work on reducing the bacterial load thru disinfection.colgate plax is a very mediocre mouthwash , you can try Colgate periogard or freshclor mouthwashes and don't dilute them, use them after brushing
Next Steps
Don't skip brushing at night
Health Tips
Do flossing at least at night