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Nervous breakdown

2021-06-28 03:54:12
I am going through an emotional and nervous breakdown from past 1 month. My heart starts beating so fast and have breathing problem randomly. What should I do to get over it?
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Answers (4)

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It could be  panic attacks. Please see a psychiatrist/ clinical psychologist immediately for help. Connect to me on practo consult.

Answered2021-06-29 14:07:14

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Consult a psychiatrist first to start some medicine. Then opt for psychological treatment. Your problem will be solved.
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consult a psychiatrist and clinical psychologist

Answered2021-06-28 15:25:01

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Hi, it looks like you could be stressed about something. You can share about what you feel and what is bothering you. Consult a psychologist with whom you can explore your thoughts and feelings. Don’t put too much pressure on yourself. A psychologist will help and guide you with ways to feel calm. Do not worry you will be fine.
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Contact me for counseling session

Answered2021-06-28 04:54:16

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All  those symptoms are due to the stress which you go through.. It is better to consult a psychological Counselor to overcome this issue..
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You can reach me for an online consultation by using the link given below :- https://prac.to/hema-sampath-psychologist-dir

Answered2021-06-28 04:08:39

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