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Need bengali dietatian for IBS & gastric
Sir I have gastric problems from last 4 months. After eating lot of burping and blotting. I have taken medication from 2month, now I am 80% recovered but some time after eating breakfast or lunch getting lot of burping and fullness of stomach. I need complete bengali diet chart for me .
My hometown Kolkata, present city Hyderabad
Answers (7)
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Hello user
Sure ,we will help you
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Thanks with Regards
Dt. Ankita
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Hi,
Acidity is result of improper dietary habits and lifestyle. You should follow a proper meal timing . A good balanced diet which contains good quality protein, vitamins,minerals and dietary fibre will help you to get rid off this problem. A detailed information is required to to recommend specifically. Drink less quantity tea or coffee.
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To get personalized diet chart you can consult with me through this practo app.
Health Tips
Start your day with rice based products, which is easy to digest and reduce the chance of bloating or acidity.
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