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Need a good multivitamin

2021-05-09 13:44:37
Can anyone suggest a good multivitamin which has bcomplex, vit c and zinc in it. Plz suggest the ones which is not in very high doses like Becosules. Thank you.
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Eat green leafy vegetables including banana,nuts and jaggery. Its deliver what required for you.
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Why only multivitamin
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Anything in excess act as poison

Answered2021-05-09 13:57:55

YESNO

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Zincovit is a good Multivitamin But id suggest you maintain a balanced diet rich in vitamins rather than depending on the supplements Green leafy vegetables,  fruits, high protein diet, lemon, jaggery, curds, etc should be included Keep yourself hydrated Regards
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Balanced diet

Answered2021-05-09 14:38:09

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Take A to Z women capsule Increased green leafy vegetable, pulses, egg, milk and milk products in your diet.

Answered2021-05-09 14:07:34

YESNO

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