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Multivitamins
Does taking multivitamins is worth . Does multivitamins provide benefits to the body . And eating vitamin c fruits is best or taking 500 mg vitamin c tablet
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Foods with vitamin c and multivitamin tablets all these ll only improve ur immunity. There is no gurantee tat u will not contract infection
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I think in Covid scenario u shud hv vitamin c tablets daily.
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Yes taking multivitamin is worthy because we can't take every needed vitamin from food. So they make balance in body. But yes, sometimes taking fruit is better and sometimes taking direct tablet, these all depends on person's condition and vitamin needed.
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