Hello Practo User,
Your constant multiple fears and being worried about losing loved ones might be due to some past life events, for which you may see a Clinical Psychologist who'll help you to navigate through your emotions and help you understand and manage these distressing thoughts. You may try exercising/walking, guided relaxation, making a schedule to follow and talking to family/friends.
Next Steps
Consulting a Clinical Psychologist
Health Tips
Exercising/ walking, guided relaxation, talking to family/friends and formulating