1. Home
  2. Consult with a doctor
  3. Lower back pain sleeping positions

Lower back pain sleeping positions

I am 54 years old and I am a man. I have been experiencing lower back pain for the past 4 days. I know it is not very serious, but I am not able to bend or lay flat on my back. It hurts a lot. Is there a best sleeping position for lower back pain? It has been days since I had a good night’s sleep. Can somebody help me?

219 Views v

Need clinical examination and personal consultation Better talk ... Read More

I am a 39-year-old woman and I drive to my work every day. I have developed back pain due to long driving hours and bumpy roads. I feel really difficult to sleep during nights. I cannot work either. What is the best sleeping position for back pain? Is there any special kind of pillow or mattress I can buy?

58 Views v

Either lateral Or Supine with pillow under knee ... Read More

I used to get back pain during sleep in the early morning hours during wakeup before 2 weeks. Now this pain has slowly increased and started disturbing my sleep. during 3 am my upper back part of my body starts paining. this pain slowly develops in entire back. when I wake up from sleeping posture it is better. Recently as the pain started increasi

...

59 Views v

U r having mechanical lower back pain ... Read More

What type of mattress we have to use for lower back pain? When sleeping for more than 5 hours in same position we get pain.

80 Views v

You can go to any mattress store and ask for orthopaedic matress. They are readily available and are mostly for patients with back pain. ... Read More

Hi, My baby is 10 months old. From last 3 months, i breastfeed my baby at night only. In the daytime, i give him food and formula milk. Now, whenever i sleep, am experiencing lower back pain at midnight. It occurs while sleeping only. I never experienced this issue before. What can be the reason? How to cure this?

148 Views v

Breastfeeding has no relation with pain in back. You have to consult to discuss the issue ... Read More

Last 4 days lower back pain very high .I have taken mobizox but not relief.but I sleeping position no pain

131 Views v

Hot fomentation, zerodol-MR 1 bd, tb lupritin SR 1 bd, tb pan 40 mg Od, get MRI lumbosacral spine ... Read More

Dear Sir, I am 35 years old female, after six months of normal delivery of my daughter, I have pain in my lower back . Pains starts at ninght after having the sleep of good 4 hours. It starts at midnight only when I sleep 4 hrs. When I sit for 5-10 minute on bed then it goes. Also when I walk more or stand for long or bent many times it starts in

...

82 Views v

Hello I understand your concern We have many good homeopathic medicines for low back pain after delivery to treat it completely from the root itself without any sideffects that are part of convention ... Read More

I am a 19-year-old male and I play hockey. For the past few days I have been apparently sleeping in really weird positions and I don’t realize how I sleep as I am very tired. For the past 2 days, I have been suffering from neck pain and I can’t quite turn it to any side. What should I do now? What is the best sleeping position for neck pain? How to

...

226 Views v

Pl sleep in position of comfort ... Read More

I am a cricket player...keeper come batsman..i have very severe lower back pain I cnt sleep in any position i feel my back is not getting relaxed in any sleeping position also i cant stand for long timw i get back pain i cnt sit in one position for long time...

150 Views v

It may be a case severe muscle spasm ... Read More

I feel slight back pain while stretching back and slight lower abdomen pain when moving from one position to another like when lying down from sitting position which automatically disappears in few seconds.I don't feel any pain when I am in still position,or while walking.

85 Views v

Physically active routine Eat small portion simple meal 4 times a day Drink plenty of fluids Avoid spicy n beverages Avoid smoking n alcohol if any ... Read More

I am in 9th month of pregnancy and most of the times by baby kicks at extreme left or extreme right instead of front and i am not able to sleep on sides because the side that touches the bed gets lot of kicks. I am worried if sleeping on side is putting pressure on my baby. Please guide me it is severely affecting my sleep

21 Views v

Sleeping on one side especially on left side is recommended than sleeping on back. No, sleeping on side will not put any pressure on your baby. ... Read More

I'm married for 6 years, intermittent pelvic pain and lower back which started from the first month of marriage and is still continuing. I have consulted lots of doctors and many treatments but nothing could treat my pain which starts right before ovulation and persists until the period starts. And I never had such issues before marriage. I won't

...

30 Views v

If your concern is infertility then you need to get a detailed evaluation done including your husband as well. Tests for you Hormonal assay, HSG, Serum AMH For your husband Semen analysis Connect fo ... Read More

I'm 28F who is on no medication. I recently developed lower back pain. I have been having episodes of such pain. By episodes i meant first instance on October(for 2 days) last year then December (4 days)and now in May( more than week) . Each time the duration of suffering increased. Can you tell me what's the issue? Is my spine alright? Why am i h

...

48 Views v

Its muscle pain Start vitamin supplement and muscle strengthening exercise High protein diet and more milk ... Read More

The lower back starts hurting and with that the pain starts travelling from butt to full left leg and i am unable to bend keeping left leg straight

40 Views v

N ... Read More

I am having continuous pain on the right side of lower back just above the hip. It feels like muscular pain or a joint pain. It hurts while walking. Not much pain while sitting or sleeping. It started suddenly and it is hurting for the past 3-4 days.

44 Views v

Neet to consult the orthopaedic surgeon in person For thorough examination ... Read More

Day 1 of my period and I have severe lower back pain. Finding it difficult to even stand. This has never happened so bad before. Please guide how can I reduce the pain.

29 Views v

Meftal spas will be ideal ... Read More

Hello.. my husband having lower back pain since two months. Earlier doctor said low vitamin d is the reason, so he is injected five injection for the same and some medicines for the pain, also taking vit d3 60k shots since two months. Pain subsides for some time but come back after some time. He is not able to move to other side if lying. Please su

...

44 Views v

Need detailed history like is there any trauma or injury in the back?? Age of the person ?! Is he having any diabetes or hypertension?? Is he taking any medication long term ?? ... Read More

I am facing lower back pain from last 4-5 months and with pain I got fever if I took ibrufin and crocin then I am ok for next 8-10 hours. Pls suggest what to do.

43 Views v

Better to have doctor consultation for planning xray of your back and for further treatment ... Read More

I am 49 years old female Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

104 Views v

Get xray of lumbar spine ... Read More

I am 49 years old Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

81 Views v

Low back pain mainly due to Muscle strain or tightness Poor sitting posture Disc irritation (early stages of a slipped disc) Facet joint stiffness. 1. First of all Keep your back straight with su ... Read More

From last few yrs I am experiencing Lower back pain mostly towards right then right inguinal and right testis heaviness discomfort, I have lost sexual intrest and sensation and testis hurts after masturbation. Previous usg was normal pls someone can tell ur diagnosis?

64 Views v

Need to do local examination and ncct kub to look for any small stones ... Read More

Having pain in upper back lower back since 2 days. When i touch the area it feels tender. No injury no fall. Was sitting for long for few days. Kindly suggest medicine

80 Views v

Tablet Etoshine mr Powergesic gel Vitamin d supplement Sit with support Avoid forward bending Hot water bag massage ... Read More

I have pain in lower abdomen right and right leg and back back right side it's like buring sensation I can feel continues right abdomen near right back lower side sometimes it hurt pelvic area and right testicular pain I did sonography blood and urine and sonography of testicular and nothing was found and no medication was given in Uruguay county.

...

90 Views v

Persistent right-sided abdominal, back, leg, pelvic, and testicular burning pain despite normal tests suggests possible nerve-related pain (lumbar radiculopathy or neuropathy). Recommend MRI lumbosac ... Read More

So, i have a very specific type of problem. Since 3-4 years (only in winters) when i sleep, my bones specially back, side of lungs, chest (bones only) starts causing pain. (In night time while sleeping only). In day time i am fully active without any pain. In short, if i sleep in winters, my bones start causing pain, and i need to wake up, and sit

...

79 Views v

Hi. Diabetes along with history of chronic alcoholism can cause multiple long term health issues. Kindly consult with me on 94 two six eight six 78 nine six. ... Read More

I had fever 3 weeks back, doctor gave me injection, in upper glute or around my lower back, its been almost 3 weeks, when i stretch my leg it pains, and my job is 10 hour walking and standing, and only after 1 hour my lower back and right leg starts paining, as he injected in right upper glute, what can i do now?? Are there any tests that i should

...

53 Views v

Require physical consultation to check the site for any tenderness or swelling or warmth Based on that we can decide whether we need any investigations or not and treatment also ... Read More

Respected sir/madam I am having pain on right side, lower back since last August last month I have visited a government hospital and they advised me to get an x-ray done and upon examination of x-ray. They told me it's good. There is no problem. They advised me. T saaz tablet 500mg for two weeks . I got temporary relief. But I did not get any rel

...

65 Views v

Any history of Trauma ? Is it increasing at any particular position ( Forward bending or Back Bending ) Do you feel more pain in morning ? More treatment plan can be started after thorough examinat ... Read More

What is identified in this xray, dr said normal but i have low middle back pain, only herl pain no leg pain, reduced walking speed

51 Views v

You have reduced disc spaces in upper dorsolumbar vertebrae...also lysthesis noted in l5 s1 ... Read More

1 january is my period date now I had done my urine pregnancy test it is negative but i am suffering from lower abdomen pain so what will be reason

57 Views v

Hi good afternoon Thnxs for your question Is ur period regular? Irregular? U did unprotected sex in previous 2 month? I need complete details regarding ur case so I can help you. For further guidance ... Read More

I started having lower back pain and nerve tingling all around my body 8-9 years back. I got used to it but lately it increased and it stays all day around my back and legs while laying down or standing for long. I did Xray which States- Loss of lumbar lordosis is seen. Grade I anterolisthesis of L4 over L5 vertebra noted. Reduced intervertebral d

...

98 Views v

Rest for 4 week Use lumber belt ... Read More

Hi having back pain since 3 months taking medicine as well doctor told to get an mri feeling back pain while standing more . Done mri pls check if anything serious

52 Views v

Mild issue Not very serious ... Read More

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Severe Hips and lower back Pain

193 Views
Hi, I am 33 year old healthy male. 2 days ago, I suddenly started feeling severe hips and lower back pain ...Read More

Pain in the right lower back.

101 Views
I have right lower back pain that feels like muscle spasm and gets very stiff . This pain happens when I ...Read More

Sleeping position

327 Views
Hi Mam/sir My baby is 45 days old and he always likes to sleep on his sides if I try to change his positi ...Read More

Several Lower back pain

193 Views
From past 10 days i have several Lower back pain, please help me to get rid of, because of lower back pai ...Read More

Diarrhoea and sudden lower back pain

176 Views
I am having diarrhoea and yesterday when I bend to pick up keys I suddenly had a spasm and starting extre ...Read More

Related Topics:

Lower back pain from sleepingsleeping positionBack pain while sleeping
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.