1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Lower back pain and pain in the heels.

Lower back pain and pain in the heels

2020-04-22 14:04:03
I am suffering from lower back pain for months now. Also now a days feeling pain in heels as well. Daily i wake up with the pain. Please help me out. I am getting so depressed because of continues pain.
121 Views

Answers (5)

Consult Now
Need to do few investigations.....and also want history in details
Next Steps
consult me

Answered2020-04-22 14:35:38

YESNO

Was this answer useful

Consult Now
Backache may be due to Bad Posture or Exertion and Heel Pain may be due to Spur formation in heel.

Answered2020-04-22 14:21:27

YESNO

Was this answer useful

U need get evaluated for back paiN with simple X-rays. For heel pain looks like plantar fasciitis which need proper painkillers with hot water fomenation. and calf strengthening exercises. For back pain unwed core strengthening exercises expecting no history of trauma.
Next Steps
X-ray lumbosacral spine Ap and lateral flexion and extension views
Health Tips
Stop worrying start core strengthening and calf muscles strengthening and foot stretching exercises

Answered2020-04-23 10:54:28

YESNO

Was this answer useful

If you have got any investigations done you can and send those investigation to get the appropriate advice

Answered2020-04-22 16:21:23

YESNO

Was this answer useful

You need to elaborate your issue on, 1. Pain aggravation/ relif factor I.e climbing up/down bending forward/backyard. 2. Any h/o trauma or weight lifting before this pain started. 3 numbness in foot leg.
Next Steps
Do not use very soft or very hard mattress. Get your back physically examine with good Orthopaedic consultants. If you feel like visiting me, kindly contact prior for a appointment.
Health Tips
Do not bend forward, do not lift weight.

Answered2020-04-22 15:08:34

YESNO

Was this answer useful

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in left side body

87061 Views
My whole left side body pains from head to toe from lasts 3 years... Right from neck to shoulder, to arm ...Read More

Left side body pain from head to toe

42913 Views
My whole left side body pains from head to toe from last 3 years.. right from beck to shoulder, to arm jo ...Read More

Testicle pain and pain in right leg.

33168 Views
It started two weeks back when pain suddenly erupt in my right leg (upper portion if more specifically I ...Read More

Back Pain in lower back

31682 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

There is a small lump in my lower back.

23465 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ...Read More

Back pain.

14 Views
I have pain near my tailbone, but only while sleeping changing the turning right or left or visa versa. W ...Read More

Pain under feet

17 Views
I have pain under my back feet area. Uric acid test came in normal range. When I put my feet on floor, t ...Read More

Heel Spur cure

13 Views
Recently my mother got heel spur. We did xray and it was heel spur. Its been 4 months we have tried each ...Read More

Pain from back to knee postpartum

35 Views
I am 3 months postpartum, from 7-8 months of pregnancy I was experiencing pain in my back left side , I' ...Read More

Lower back pain

41 Views
2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.