Download FREE Practo app
Get ₹200 HealthCash
Low on Energy
Feeling tired and low on energy after dieting for some time. Please suggest some Vitamin Supplements for the same.
Answers (15)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Please get a Complete Health check up package done and consult a General Physician on Practo with the results.
You should look after your hydration and food intake.
I don't recommend vitamins unless you have a documented proof of Vitamin deficiency.
Answered
Let others know if this answer was helpful
Please check your electrolytes.start taking ORS in sips
Dont keep the dieting too strict.
There can ve a few cheat days. To keep you going
Answered
Let others know if this answer was helpful
According to your sign and symptom you are suffering from some information as tiredness and low in energy.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start.
Next Steps
You can take any Multivitamin of good and branded company.
You should follow good life style as
take plenty of fluid and
take balanced diet and
do excercise regularly with yoga and meditation.
Health Tips
Please keep positive attitude to fight any problem of your life.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.