U are going through depression. It's better of you connect to psychologist.

It seems to be early signs of mild depression. It needs to be addressed asap otherwise it may get complicated. It can be well treated with counseling sessions and homeopathic medicine if required. You need a holistic approach for complete recovery. You need an expert Psychologist who is a good homeopathic physician.

You need counseling sessions to deal with your loneliness in a better way. You should book an online appointment with me.

Hi

Hi, There multiple things you can try on your own, like exercising, journaling & socializing. But major imp thing is how it started & what contributed to it. resolving those areas will help you. consider taking therapy for the same. Take care

Hi, i hope you are doing well, Apne aap ko busy rakhna shuru karo , activities join kro jo aapko pasand hai Interact karo logo sath.. you can consult me as well, i can help you

There are so many reasons and events where you feel lonely as you didn't mention any event so kindly consult psychologist who might be help you and listen your problem Help you to get over this issue

Hi, Consult a psychologist for psychological assessment and counseling sessions

It's important to go for therapy to have a complete history.

Hi Thanks for reaching out. It is necessary to know what is making you feel lonely. You want to feel calm and comfortable. Consult a psychologist and explain about what is making you feel lonely. With a psychologist you can explain about your work, lifestyle, and relationship with family. It is possible to overcome loneliness and feel content.

Hi thank you for reaching out :) thats the first step in taking control of your wellbeing and feeling better. You can consult a psychologist for sessions wherein you can talk about your concern in depth, and try to find why you are feeling this way. Then you can try and resolve those underlying issues and move towards a brighter future where you can experience happiness and contentment :)

Loneliness is a common and challenging emotion, and it's essential to address it for your well-being. Therapy can be a valuable resource to explore the roots of loneliness, understand yourself better, and develop strategies to overcome it. If you're open to it, Mind Sculpt, my company, offers online therapy sessions that could provide support in navigating feelings of loneliness and improving your overall happiness. Taking steps to connect with others, engage in activities you enjoy, and seeking professional help can contribute to building a more fulfilling and connected life.

It is a common problem now a days, involve on activities that keeps you happay and where you feel involved. Physical activity on regular basis is a good headstart.

Hello, Loneliness can have various underline causes like fear of getting judged, lack of social skills, low confidence etc. There is a need to understand why this loneliness has taken birth. Also, there is a possibility you might be under depression hence a consultation with a psychologist is needed to understand your mental Health, so that he or she can provide necessary therapy sessions.

I would suggest you to check out if you are under depression. Consulting a psychologist on this is going to be helpful. You have mentioned that you have issues of sinusitis, which often occur because of allergies, bacterial infections etc. Such prolonged health issues can also drive you into depression. With this, I would suggest you to get yourself checked up by your family physician and take up medication if necessary. Your general feeling of loneliness and the state of mind that does not allow you to feel happy and good in conducive environments and situations, by themselves, can be considered as symptoms of depression. You may even have to consider consulting a psychiatrist if things continue like this relentlessly for some weeks.