Hlo Ma’am,
For grade 1 fatty
liver with mildly elevated enzymes (SGPT 70, SGOT 50), you can consider:
Milk Thistle (Silymarin) – supports liver cells
Omega-3 fatty acids – reduces liver fat
Vitamin E (≤400 IU/day) – antioxidant effect
N-Acetylcysteine (NAC) – supports liver detox
Lifestyle tips: avoid added
sugar, eat more fiber and liver-friendly vegetables, stay active, and maintain good sleep.
Avoid unregulated “liver detox” supplements.
Advice: cnsult your doctor before starting any supplement to ensure safety with PCOS, acid reflux, and current medications.
I hope this helps u . Thank you 😊