Grade 1 fatty
liver with a mildly enlarged liver and normal
LFT is a reassuring combination, and in my experience it is largely reversible with sustained lifestyle change rather than medicines.
Vitamin E and the other supplements you have been given are supportive at best; they are not the treatment. The real treatment is a 7-10% weight reduction over 6-12 months, cutting
sugar, refined flour, fried food and alcohol completely, and 40-45 minutes of brisk walking most days. Since you have hypothyroidism and a high triglyceride level, keeping your
TSH in range and rechecking your
lipid profile and LFT every 3-6 months matters more than adding another capsule. You do not need a special hospital for this - any general physician who follows you regularly is enough.
Next Steps
Start a low-
sugar, low-refined-carb diet with daily brisk walking, aim for gradual weight loss, and repeat
LFT,
lipid profile and
TSH in 3 months. If you would like a structured plan and follow-up, you can consult with me at Synergy Multispeciality Hospital, Miraj.