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Light headedness shoulder pain
Doctor,I had been suffering from back pain, fatigue, and imbalance for quite some time.That's why I got all my tests done. My heart rate was also increasing due to excessive thinking, so I also got an ECG done.I get a lot of pain near my calf after standing for a while.Feeling very tired, there is often pain in the shoulders and back.I am also having cervical problem, I am not able to study properly.Here are some of my test reports.The pain in the back of the head sometimes radiates down the neck to the head.My mood is often very bad, I don't feel like talking to anyone and I get angry a lot.I am unable to concentrate on my studies. I start having back, neck and head pain after sitting and studying for long.what should I do now?
Answers (24)
Hello,
Take Balanced diet.
For diet details and prescription contact me at GPay at +91959508739nine or consult by practo app.
In future if consultations are required than contact me at GPay at +91959508739nine or consult by practo app.
Thanks.
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Your reports indicate vitamin D deficiency. For this, you should try to get some gentle morning sunlight exposure regularly. In addition, you may take Cholecalciferol (Vitamin D3) 60,000 IU once weekly, as advised.
I would also recommend getting a CBC (Complete Blood Count) done once and sharing the report with me for further evaluation.
Next Steps
Test -complete blood count
Health Tips
Rx
Cholecalciferol 60000 iu sachet once weekly
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Hi
Your vitamin D is low. This can cause some of your symptoms. Correction for vitamin D deficiency is needed. Eat vitamin D rich foods
Check your thyroid levels. That could be a reason.
Reduce your stress levels. That helps you a lot. I can understand it's stressful to manage multiple things at a time and continue to study. Everyone goes across stressful situations in life. You need to put yourself together at difficult times rather than depending on someone else. Find out what is causing your stress and try to resolve it from its root.
Next Steps
feel free to consult me on practo for further evaluation and management
Health Tips
regular exercise and meditation can help with stress.
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Check your vision also and correct any refractive error by wearing glasses if you already don’t have one. Neck pain and head ache can be due to cervical spondylosis.Take an X-ray cervical spine and do physio therapy if present.
Vit d is deficient.so take Vit D3 for correcting deficiency.check Tsh and Haemoglobin and show your ecg to a cardiologist.
Next Steps
Tension head ache can cause prolonged head ache and so also high blood pressure due to stress
Sleep for 8 hrs a day.reduce caffeine intake.Do meditation and breathing exercise.
Exercise for 20 minutes every day
Health Tips
Mingle with other students and keep yourself engaged and happy
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These combined symptomsâdizziness/imbalance, fast heart rate, neckâshoulder pain, calf pain and fatigueâneed a proper examination, not just vitamins. I would check BP sitting and standing, ECG, neurological exam, CBC, iron/B12, thyroid and vitamin D, and review your reports.
Next Steps
Please book an in-person consultation at Synergy Multispeciality Hospital, Miraj, or a Practo consult so I can examine you and plan the next tests safely.
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Take tab flexon m.r one sos, when much pain occurs .
Take syp calcimax p 10m.l. morning and evening.
Get vit d , calcium levels checked and share results, avoid high pillow for sleeping and neck bending .
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Ur report and symptoms can be due to vitamin b12 deficiency . Proper examination and investigations should be done .
Next Steps
Consultation must .
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Your vitamin D report shows a level in the deficient range. That alone can explain your fatigue, low mood, and the muscle and joint aches you've described.
Next Steps
Please take your ECG and vitamin report to a physician in person along with your weight and fatty liver history.
Health Tips
Your mood and concentration changes are worth flagging too, not just the physical symptoms.
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