Hi user, These types of symptoms can be treated successfully by Homeopathy. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently. Request you to consult via chat or call for treatment plan. Medicine will be send by courier. Thanks.

Rhus.Tox200 daily,Avena.SatQ15-15drops thrice daily

Your pain is due to injury to some knee ligament which can be due to wrong technique of running or over doing things without gradual preparation of lower limb muscles, without developing proper endurance and pushing them to over work. Need proper evaluation, till then absolute rest followed by physiotherapy and medication as per  findings. Homoeopathy can help u in speedy recovery, but evaluation is must.

It is due over weight. Reduce tardemill running timing. If possible avoid this excersie. Take walk after each meal. Avoid fatty food. In homeopathy medicines are available for weight loss as well as knee pain .

Firstly try some home remedies for knee pain. Secondly if pain doesn't subside get xray done to rule out underlying cause for pain

Hi dear homoeopathic medicines will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Avoid running on Treadmill

Hello dear don't worry Take Decoction of fresh Giloy( Tinospora cordifolia) Mulethi (Glycyrrhiza glabera)at morning, Medohar guggul 2 tabs bid, Massage with olive oil+Rumasyl oil Zandu gently, Ajmodadi Churna 1 tsf bid with warm water after meals

I suggest to take multivitamin after meals with consultation and if you are thyroid please check it too

Their may be any injury specially to ligaments ligament tear may be cause for your knee pain? Other way knee pain is also possible due to osteoarthritis or osteoporosis or rhuematoid arthritis etc. Find out root cause of your problem and correct it by ayurvediy way medicine diet lifestyle corrections

Need detailed history and evaluation

Follow these dos and don’ts to help your knees feel their best. 1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. 2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, stationary cycling, and elliptical machines. 3. Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. 4. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. 5. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 6. Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 7. Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. 8. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin. After that, you can heat things up with a warm bath, heating pad, or warm towel for 15 to 20 minutes, three or four times a day. 9. Don’t jar your joint(s). High-impact exercises can further injure painful knees. Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury.