Cold knee and pain
Hi, from past few months im having cold wet sensation below right knee, have pain in both knee not always just climing stairs with calf muscles warm feeling, going treament of vitamin d, mri back nrml, physio done, WHY IS THIS STRANGE FEELIING OF COLD IN KNEE ? Which dr doctor to consult ?
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Hello there. Drink a glass of milk everyday and sitting in sun for at least 20 mins a day will provide you with the daily requirement of calcium and vitamin d3. also take a capsule of gingko biloba and mecobalamin like cap. Ginkoba-M daily for 20 days once a day after food. do some stretching exercises and brisk walking. suryanamaskar will also be of great help. consult a orthopedician for further help. best regards. Dr. Anil Kumar Jain
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