Joint ache

2018-03-11 04:08:15
I play badminton regularly. I used to smash a lot. Now im having severe pain in my right hand joint. How to overcome this. I tried several bats. Now im using head light weight bats. But still im having the pain
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Answers (2)

Sports injuries may need you to abstain from sports for sometime , until you are cleared off the injuries . Continue playing and you may injure your joints further.
Next Steps
Visit Orthopaedic Surgeon for clinical evaluation of ligaments, capsule of affected joint

Answered2018-03-11 05:01:12

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It may be due to over stretch of shoulder joint and jerky movements? So please do ice therapy for 20 minutes thrice a day.. Do some shoulder exercises for strengthening.
Health Tips
Can be visit nearest physiotherapy centre for ultrasonic therapy and exercise. Thank you

Answered2018-03-11 04:37:58

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