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Joints pain after playing
I regularly play badminton in the morning for 2 hours from 1 month, after playing when I rest for some time my joints start paining. Knee, ankle, wrist and elbow. Mainly knee and ankle. The pain is increasing day by day. Why is this happening and what should I do? Please suggest.
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Plz take regularly calcium and vitamin d. That will help i reducing pain
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