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The reason why you start all this at one time kindly Book your consultation

Always consult and then opt for it.

Pls take prior suggestions  before starting  any supplements Consult online

Hello, yes your worry is understandable. We need to improve your diet more than relying on only supplements. Pls connect with me directly through app to discuss further. You might not even require that much supplements too.

Taking these multivitamins & supplements in longer run can have an impact if taken without this. Do a blood tests to rule out nutritional deficiencies & take appropriate dose of multivitamins and Zinc with proper doctor consult to avoid overdose of these supplements.

It is not advisable to start multiple supplements without doctors consultation. Kindly consult the doctor.

Good evening pls take prior suggestion before using any supplement.

Take doctors advice before you take any supplements it’s always best to contact doctor as we don’t know the after effects

Healthy morning Plz take suggestion before taking supplements

Planning any supplement dosage better to take whole blood profile test then adjust them according to need

Taking multiple supplements together is not always necessary or suitable for everyone. While multivitamins, omega-3, magnesium, zinc, creatine, protein, and ashwagandha are generally safe when taken in appropriate doses, taking them without knowing if you need them may increase the risk of excess intake or interactions. It is best to first assess your diet, health status, and fitness goals before continuing all of them.