Hello thanks for your approach, It's goodthing you are willing to takehelp. Dealing with marital life isn't easy.Difference of opinions, thoughts, likes and dislikes etc. People will be in the mode of showing the fingers who did wrong, rather finding the solution is main thing. Scared of losing the relationship or other insecurities could also disturb the relationship or self well being. Working on thought process, if possible try to speak with your partner about your emotions. It wouldn't be easy to guide you all in this platform. However you can visit psychologist in your place.

I suggest you both as a couple to seek a professional support. Consult a Marriage Counselor to handle the issues between you both so that you are clear that your daughter is safe and you feel sacred and safe to get a better sleep too..

Hello there..I am sorry to hear that you are going through marital issues which is causing disturbance in your daily routine like sleep cycle.Did you share your concerns with someone,your parents,friends or siblings? You need professional help without any further delay ....please do not ignore these symptoms...and seek immediate professional help.If you would like to book an appointment with me.please book ot Via Practo or Www.CounsellingwithAnamika.com

You can contact me for an online appointment and we can explore this narrative together