Consult to me for further treatment

If you have any panchkarma centers nearby you then go through the shodhana process, if you don't prefer panchkarma procedures then you must take medicines for at least 2-3 months with proper diet and lifestyle.

If you really want to reverse the excess pitta in the body then you need proper classical shodhan (like classical virechan therapy) and diet management. After this there is no need for medicines

Change your life style and food habits.

Firstly go for virechan treatment in your near panchkarma clinic! Virechan ( induced motions)/will decrease your pitta in One go! Take Sootshekhar ras + kamdudha tablets in evening And night Avipattikar churna at night - 1sp daily Take gulkand 3-4 times everyday! Avoid sleeping late at night(10-1am sleep is very important! Wake up early! Avoid outside oily spicy raw foods! Take amla daily Or dhatriavaleha Go for meditation Wear a particular kind of soothing itra( Not perfume Or deo) daily! Wear a mala if you are religious! All these practice will definitely decrease your pitta Consult for detailed consulting

Take wheat grass juice it will reduce your Pitt and maintain your body temperature.

Take proper knowledge about this first Chat online N Take authentic treatment for pitta N all dosha

Pitta is very important for body to functional well like brain sharpness, skin colour eye to see well, sense n forcast in advance...yeah to digest well eaten thing to convert in to body element.... The things you note are diversion of vata n pitta may be  kafa or Ama blockade to some extent of energy chanels

Go for virechana karma (detoxification) It helps to balance your pitta

We need lifestyle changes, ayurvedic herbs and dietary changes

Consult ayurveda physician for proper diagnosis and root cause of ailment

Needs to be managed in a better manner consult me online, can solve pitta issues with overall correction