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how to get out of depression

What are the symptoms of depression? How would one know if they are suffering from anxiety and depression ?

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Persistent low mood, decreased energy, decreased interest in pleasurable activities, low self-esteem, pessimism, ideas of worthless. Ideas of helplessness, ideas of hopelessness, sleep and appetite di ... Read More

May be doctor I am in depression Or not I am not sure how I know about I am in depression I am very anger person

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Depression is a clinical diagnosis with clear cut criteria. The symptoms of irritability, low mood, sleep problem, negative thoughts, etc for prolonged duration, are suggestive of depression. If you a ... Read More

How to overcome from depression??? please give me some advice for overcome depression it's very urgent

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Hi there...I am glad that you have decided to seek professional help.I would like to tell you that their is no short cut or quick fix to resolve Depression,it takes series of Evaluations and assessmen ... Read More

I have been going through depression since a while and I need a cure for it

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Kindly consult a psychiatrist as Delhi for diagnosis and treatment ... Read More

I am being in depression from last few days and not able to deal with it ......please help me to get out of this

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Do consult a psychologist at the earliest.. You can choose one among from this portal either online or offline. Take care. ... Read More

How to come out of depression, I'm in a depression for the past 2 weeks how do I can come out of that

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Hi.. try interacting with people, exercising, talking with loved ones, meditation etc.. if these wont help.. you may need to take medicines. ... Read More

I am in depression. How can I come out and I am facing lot of problems due to depression I am thinking about backward again and again

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I know it is certainly a difficult situation to be in if you are depressed. However kindly do not self diagnose yourself. Get yourself diagnosed by a Psychiatrist or Clinical Psychologist. Once you ar ... Read More

Can depression cause attention problems? Can depression cause attention problems? Can depression cause attention problems?

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Yes ... Read More

Are the online depression tests valid? If a person has those symptoms, is it sure to have depression? Can depression be cured with medicines?

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Hello. I am sure that you understand the symptoms of depression from your own basis of research. Depression can be caused due to various factors and like any other illness it has its own symptoms. It ... Read More

Depression and anxiety disorder Depression and anxiety disorder Depression and anxiety disorder

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Consult psychologist immediately to deal with it. ... Read More

Randomly feel like shouting out loud, crying loudly when alone and when a old mental hurt is triggered. Feeling stuck and suffocated without any particular reason.

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Hello, suppressed feelings could make you want to do things to let it out. Once we know more about you we can guide you to manage it and move out of it ... Read More

I feeling depression and mind reading disorder core beliefs is wrong and low confidence and low self-esteem

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Hi, how are you feeling right now? It takes awareness to notice your own thinking patterns, and that's a real strength. "Mind reading" isn't a disorder. It's a common thinking habit in which we assume ... Read More

I'm feeling helpless and demotivated. I'm pushing myself everyday but not able to get any meaningful work done. I feel very defeated right now and this feeling is growing for the past 3-4 weeks. I want to seek professional help - who should I connect with: Psychiatrist or Clinical Psychologist?

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It can be state of general fatigue or low self esteem or may be environment effect. Start with counseling, where your issues can be identified and addressed. I need lot of information to analyse and ... Read More

How many episodes of depression do most of the people have in their entire life time if they have diagnosed with mdd, pls help

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It can be a single episode lasting few weeks or months to persistent depressive disorder wherein they have life long depressive illness. ... Read More

ECT acute course followed by maintenance ect for major depressive disorder, what is the response rate, remission rate and relapse rate? Pls help

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Electroconvulsive Therapy (ECT) is one of the most effective rapid-acting interventions for severe or treatment-resistant Major Depressive Disorder (MDD). Response Rate (Acute Course): Typically betwe ... Read More

Can major depression be treated with ect only, I mean first 6-7 regular ect sessions followed by maintenance ect sessions without antidepressant ( i have tried almost every type of antidepressant since 7 years but didn't see any major improvement, but last year I had 6-7 regular ect sessions where my major depression was like completely gone but my

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Kindly contact and consult. Take care until then ... Read More

From the last 8 months, I have been treating for MD. My main symptoms are physical fatigue and cognitive slowdown. However, I don't have any negative thinking. I think I am good from a psychological perspective. It's just the fatigue and cognitive slowdown which has messed up with me. It's more like a physical problem than psychological. However, i

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As far as I understand, you are saying that you have been receiving treatment for major depression for the past eight months and are currently experiencing significant cognitive slowing and fatigue. C ... Read More

SO FROM PAST 3 MONTHS I HAVE BEEN DEALING WITH ANXIETY AND WENT TO SEVERAL DOCS DID EEG ECG BLOOD TEST NOTHING IS SERIOUS AT LAST I WENT TO PSYCHIATRIST FIRST HE GAVE SOME VITAMIN MEDICINE AND SOME OTHER MEDICINE AND WITH TOFISOPAM IN SOS WHICH I NEVER TOOK. From LAST FEW DAYS I WAS OKAY BUT SUDDENLY I GOT SO MUCH STRESSED FROM A BAT THINKING IT'S

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Hi, consult online for a second opinion ... Read More

SO FROM PAST 3 MONTHS I HAVE BEEN DEALING WITH ANXIETY AND WENT TO SEVERAL DOCS DID EEG ECG BLOOD TEST NOTHING IS SERIOUS AT LAST I WENT TO PSYCHIATRIST FIRST HE GAVE SOME VITAMIN MEDICINE AND SOME OTHER MEDICINE AND WITH TOFISOPAM IN SOS WHICH I NEVER TOOK. From LAST FEW DAYS I WAS OKAY BUT SUDDENLY I GOT SO MUCH STRESSED FROM A BAT THINKING IT'S

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Hi, taking medicine can help with anxiety. Consult online for a second opinion by informing your parents ... Read More

SO FROM PAST 3 MONTHS I HAVE BEEN DEALING WITH ANXIETY AND WENT TO SEVERAL DOCS DID EEG ECG BLOOD TEST NOTHING IS SERIOUS AT LAST I WENT TO PSYCHIATRIST FIRST HE GAVE SOME VITAMIN MEDICINE AND SOME OTHER MEDICINE AND WITH TOFISOPAM IN SOS WHICH I NEVER TOOK. From LAST FEW DAYS I WAS OKAY BUT SUDDENLY I GOT SO MUCH STRESSED FROM A BAT THINKING IT'S

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This presentation may be related to several different neurological pathways. To give you an accurate diagnosis, we would need to review your previous reports and conduct a thorough workup. I recommend ... Read More

I have been suffering from depression for the past 10 years, and have been taking the SSRI 's for the past 3 years and I am not happy with these , even though the physical symptoms are reduced but still not able to get out of this empty feeling.

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Hi, will need further history regarding the same to advise appropriately. Consult online for treatment ... Read More

My baby is 18 months old and i am going through postpartum depression.. I am taking help of physactrist mr. Gawande sir from nagpur..

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I’m sorry you’re going through this. The good news is that you’ve already taken an important step by seeking help from a psychiatrist. Postpartum depression is treatable, and with the right treatment ... Read More

In May 2026 i had electronic shock wave where stones break from that. before 6MM after 4 MM it not completely removed and left side 3 MM. after that operation i have so much body itching especially in Night. then i went to skin doctor he prescribed medicines now its controlled but i feel like it happens due to allergy of so many glucose, Medicines

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Dont be depressed. ... Read More

My wife has psychotic depression. It started on Feb 2022. That time she took treatment (oral medicine) for more than one year and completely recovered and had a normal life. After that again on Nov 2024 she developed same symptoms of psychotic depression and then took medicine but this time she did not complete her medication as she recovered and b

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I'm sorry your wife is going through this. Recurrent psychotic depression has a high risk of relapse, especially if medication is stopped too early after symptoms improve. Treatment should usually be ... Read More

Female, mid-20s. For the past few months, I've been experiencing multiple symptoms that are gradually affecting my daily life: - Extreme fatigue and low energy throughout the day. - Excessive daytime sleepiness. I feel sleepy almost all the time, even after sleeping at night. - Frequent awakenings during sleep (I wake up every 1-2 hours), so I neve

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Psychiatrist ... Read More

Hello Doctor, I am facing a lot of difficulty in controlling my physical and sexual urges. I cannot maintain control over my body desires, and because of this constant struggle, I feel a lot of guilt. This situation has led me into severe anxiety and depression. I cannot afford paid consultations right now. Please guide me on how I can control thes

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Take consultation ... Read More

Depression,anxiety,getting otherworldly type sensations of musk,genital discharges and nausea along with memory issues too. Also please help with improper sleep.I feel so sad and lonely.So help me treat my memory issues and internal depression issues with homeopathic medicines.

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Anxiety and depression are not merely conditions to be suppressed; they are often signals from the mind, body, and life circumstances that something deeper needs attention. In homeopathy, every indivi ... Read More

Ive been facing depression after the two deaths of my closest grandparents in this one year only and also due to the grief and other problems of family and job im unable to remember things well,facing depression severely that I cant relive like before full of radiance and also my sleep is so irregular and disturbed.I feel lonely too.I tried other h

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Hi, medicines can help. Consult online for treatment ... Read More

I've been dealing with toxic environment around me since I was like — 5. Be it school, coaching or even at times home. Not that my parents don't love me, but the opinion clashes and all. I can feel it in me that have a lot of potential but Idk how to make the most out of it. I feel scared, of everything. I feel hopeless and even suicidal at t

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Hi, counseling can help. Consult online for treatment ... Read More

In depression (primary) or secondary ( due to other factors like inflammation, drug use, withdrawal etc) , loss of sleep, etc, are brain cells killed off or no? In depression due to any reason, is there any death of brain cells? Cognitive power reduces forever? If someone who doesn't have true depression but takes psych meds for years and on stoppi

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Good Q for the research team. I'm a practitioner so I make things workable for you. ... Read More

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