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How can i improve my height

How To Improve Our Heigh And Also Help Me About How To Wide Chest. What Resources Help for Increase Height As Like in Diet and Excise in Daily Routine?

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For height need extra natural calcium diet. Along with some medicines. Tadasan , skipping & suryanamaskar is effective. After 21 height can't increase a lot. ... Read More

I m 17 years old and I want to increase my height. So by what means I can increase my height and my current height is 5'5 feet

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Get adjusted ur spine and and whole body though chiropractic method which help u increase uniforms fat distribution and nutrition would helpful in height gain . ... Read More

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I am 22 yrs old ...and I just want increase it by a few cms ...now I am 168cm long . I want just 3cms. Of height ... I just want know wether is it possible to increase at this age .

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It May increase...as there are some chances at the age of 20 years We can definitely try with the treatment with no side effects You can Consult through PRACTO Will deliver the medicines at your door ... Read More

I have three daughters.my first daughter is 8 years old and my third daughter is 3 1/2 years old and their are doing very well with their height growth.but my second daughter 6 years old her height is not growing well.even 4 years children's are equal to her height. So I am worried , kindly give me suggestions how to improve her height.my height is

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Your daughter 's targeted height is 5.2'. Improve her diet by giving eggs, dry fruits, ghee oil paneer butter dal ground nut and fresh fruits and vegetables. Supplement with Calcium and Multi vitamin ... Read More

I m 24 years old how to increces height??which medicine are improve my height??

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Hi there! Understanding ur concern, unfortunately its not possible to increase height through any medicines at this age as your bone epiphyseal fusion must have occured. ... Read More

My height is normal to my age. But my body shape is not as my age's friends .so I want to improve my body shape. Please advice me.

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The diagnoses are quite variable and may include reduced food intake, organic causes,or psychological disorders; however, among many older adults, no obvious medical cause can be identified. A variety ... Read More

My age is 24 and my height is 5, because of my height i face alot of problems. i just wanted to know is there any medicine through which i grow my height kindly refer me something. I heard about this medicine baryta carb 1m is this medicine help me to improve my height?

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The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth ... Read More

My height is too short according to my age. How can i improve the growth of my height??? Please tell me.

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Lots of physical activity like football,hockey swimming etc.Also increase protein intake like protein supplement,meat,chicken,fish,pander,soybeans etc ... Read More

Give me a diet chart for increasing my height. Can I join gym for regular exercise? What kind of exercises​ will improve my height?

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If you eat non vegetarian food then have a piece of chicken everyday or eat 2 eggs every day. Eat fresh fruits and vegetables. Make sure you go out into sunlight in the morning, to help your body make ... Read More

It's been 6 days since I noticed the first blister, now it's been cloudy since two and a half day no improvement. And some blisters of sholder side and back side become flat because of Sleeping position.. is it improving, kindly inform.. I've to get back to work as soon as possible.

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Hello, Thank you for your query. • Based on the information provided, it is difficult to suggest the most appropriate treatment without a proper assessment, as several skin conditions can appear sim ... Read More

Hey,I'm currently 171cm at 16.5yr age .I want to know what can be my full height and how can I increase height.my father is 169cm and mother is 164.My chin hair and on neck start appearing how long will I grow more also?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hi doctor, My daughter is 3 years 6 months old her weight is 14.3 kgs and height is 100 cms. Is her weight and height normal. Also, i want to increase her weight

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According to WHO growth charts, it's 0 to -1SD Which is normal However to increase your daughter's weight, give her 2 meals and 2-3 snacks, Increase the energy content by adding ghee, add fruits, vege ... Read More

I am 16 years old, 60 kg weight and 5'10 height. My Father's height is 5'7 and mother's height is 5'2. I haven't seen any growth since 1.5 -2 years in my Height. My goal is to reach 6 feet above which would help me to perform better in my sport. I do strength training (Gym), Sprinting, Streching regularly and a follow a balanced diet and sleep atle

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Hello Your height is appropriate considering your parents height and calculating mid parental height. It depends on various other factors also apart from genetic also like dietary, environmental, pub ... Read More

I am currently 5'10 with 60kg weight at 16 years 8 months Age. My height growth has slowed down since age 15 due to lack of nutrition and physical activity. My goal is to reach above 6 feet, I am improving diet and physical fitness to reach maximum height growth. What would be a complete nutritious diet and physical activities to maximize height g

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What ever diet you follow, it’s hard for you to go beyond your parents height, well you can do stretching if your mom and dad are above 6 ... Read More

My daughter is 11 years old and weighs 22kg and her height is 128 cm. She has not attained puberty yet. Wanted to know about her chance of increase in height. Should we consider her low height now or wait

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Hi Her height is less than 3 rd percentile ( means short stature). Although her height will increase as she haven’t attained puberty yet, but she.needs evaluation. ... Read More

How to know if there is any height growth left and if I can grow and if I can so how should I proside

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app ... Read More

I am 5foot 7 inches at 16, father also same and mother 5,5 what can be my maximum height, if I started puberty late

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Yes its a hope, consult superspecialist like endocrinologist ... Read More

My weight is 50kg, height 165 ms I always feel tired and weak. Whatever I eat not gaining weight. My usual BP is 100/60, but if i do exercise for 30 min in 2 -3 days my BP level still lowers like 95/55 and starts feeling symptoms. Kindly suggest what I have to do to improve weight and BP.

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

My 10 month baby was having diarrhea since last week. Had a h/o fever and vomiting(twice) also. After taking pediatrician's medicine (lactobacillus syrup, bacipro raspule), all things are improved except stool consistency. Loose motion frequency is reduced from 7-8 times to 2-3 times. But he is still having some loose stool- sometimes watery and so

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Kindly show once physically to nearby pediatrician ... Read More

I am 19 yrs and my height is around 164cm can my height increase if i do gymming and my parents height are father 5.4 and mother 4.10

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At age 19 height increase???? Sorry bone ends collided least or zero chance ... Read More

KMy partial ptosis improve with good sleep and bp control.with the help of homopathy medicine.ig.if i stopped again it dropped 9

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It may be myasthenia gravis ... Read More

My son height is not increasing as per his age any injections or medicines can help ? Our height is at lower end What can we do to achieve maximum of his height Apart from genetics need some supplements or injections which can help

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595 six five) Dr Faisal Zoheb MBBS , MD PAEDIATRI ... Read More

My daughter is 3 years old. After comg from.school, she sleeps for 2 hours during the day time from around 4 pm to 6 pm. But she goes to bed late at night, after 11 or sometimes after 12 . My concern is : Is it compulsory for kids to sleep during the day? What is the best time for kids of her age to sleep so that she has a good height growth. Also

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Hello, thanks for your question. At 3 years, daytime sleep is not compulsory. Children need about 10–13 hours of total sleep in 24 hours. A late evening nap (4–6 pm) often causes late night sleep, whi ... Read More

My daughter is 4 years 5 months old. She weighs 14.5kg and height 101 cm . My concern is her height. My height is 159cm and my husband's height is 166cm my mother in law (135 cm)and sister in law (135cm)are shorter in height. My question is can I give PEDIASURE for height or it has any side effects?

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Greetings.PediaSure is a nutritional supplement that may help support your child's growth when used as part of a balanced diet, Usually pediasure have bloating symptoms ... Read More

My daughter is 4 years 5 months old. She weighs 14.5kg and height 101 cm . My concern is her height. Me and my husband are in normal height but my mother in law and sister in law are shorter in height. My question is can I give PEDIASURE for height or it has any side effects?

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Hi … need ur height,not mother in law sister in law heights ... Read More

My health is not improving . Having eating a lot and every types of food. I had checked up myself report D3 and V 12 is low in all checked up. What to do for better improvement.

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Upload reports ... Read More

Hello doctor, I’m 16 years 6 months old. My height is 5 feet 5 inches. I want to take Zincovit tablet (1 daily) and Calcirol sachet (once a week) to support my height growth. Please tell me if it’s safe for me, and if I should take any precautions. Thank you.” And telling me one thing How much height I gain in 3 months with doin

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Go for assessment and than only u start. Better this is the right time to consult endocrinologist. So that u can clear pic how much u gain height. ... Read More

My daughter is 20 month old and her height is 74 cm which is below average What should I do...?? I am very concerned please suggest me something.

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ... Read More

My 8.5 month old baby height is 2 feet. Is it normal or not . If it is not normal . What should i do . I am so stresses about this.

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Firstly height depends on in this age is mostly genetical if the mother and father also to be checked and plotted if it is between those two then it is normal if not has to check nutritional causes ... Read More

Hai, I get sick very frequently. Once in two months I get fever for a week or cold and cough or mouth ulcers. I feel drained often. I am pure veg. What are the food to be taken to improve my immune system of the body.

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Good evening, You need well balanced diet. Check for your B12 vitamin. Do a complete blood test. Contact personally for a customized diet plan. ... Read More

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