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High cholesterol
How to reduce bad cholesterol and increase good cholesterol
in the body. What foods are good for vegetarian
Answers (12)
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Depending upon how your lipid profile is deranged and any other illnesses, diet only or diet + medicines can be prescribed for correcting the lipid disorder
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kindly consult with reports, will surely help you.
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According to your sign and symptom you are suffering from some infection like
Bad cholesterol
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
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Glad to know you are considering lifestyle modifications.
A healthy mix of proper diet,exercise and sleep can help to normalize levels.however advise will depend on full lipid profile,certain other investigations and more details of your history. Please consult for customised advice.
In general more vegetables needed.
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Well green leafy vegetables, roughage, salad, fibers these are all brilliant. Spinach works well too.
Remove trans fats completely whereas reduce saturated fats. Omega 3 is good.
Exercises help to convert bad cholesterol into good one
Then you've to quit smoking if you do that....
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kindly show your lipid profile reports and consult in case you need medication
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