Hello,
I understand your concern regarding the elevated SGOT (83) and SGPT (123) levels. While your other tests, including CBC,
creatinine, and blood
sugar levels, appear within normal limits, elevated
liver enzymes can sometimes indicate liver stress or inflammation. The alcohol intake you mentioned may have contributed to these elevated levels, although you’ve recently stopped.
To help reduce SGOT and SGPT levels, I recommend the following steps:
1. Continue avoiding alcohol entirely, as even occasional intake can affect liver health.
2. Maintain a balanced diet rich in antioxidants and low in fatty and processed foods. Foods like green leafy vegetables, fruits, whole grains, and lean protein are beneficial.
3. Increase your water intake to help detoxify the liver.
4. Engage in regular exercise, which you're already doing with daily walks; adding some strength training can also be beneficial.
These lifestyle modifications are often effective, but medication may be needed if the levels remain elevated. I would recommend rechecking your liver function in a month to monitor any improvement.
Please consult me directly if you have any symptoms like abdominal discomfort, jaundice, or fatigue. For a detailed evaluation and specific treatment, feel free to contact me on WhatsApp at eight zero zero nine eight two one three three two.
Take care, and I look forward to assisting you further.