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Healthy dinner option
Is it healthy to have daal and rice daily for dinner? I daily have daal rice in my dinner. I also wanted to know about some healthy option for dinner and breakfast.
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Hi
Have a heavy breakfast that is rich in proteins. Also have a serving of fruits along with your breakfast.
It's best to keep your dinner light and also have it early.
You can contact me for a detailed and customized diet plan for you
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Hello dear
You can have it but it is not an healthy option for dinner. See, breakfast should be your heaviest meal and dinner should be your lightest meal of the day. Secondly we have a guidelines for healthy living for you and your family.
So if you want to contact us ,you can contact us thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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It depends on what u r eating for entire day, send me u details eating habits on direct chat I will help you personally by making personal diet plans according to u r requirements and give lots of options
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