Yes, Counselling Therapy can be useful for you to oveothis issue..
I think, due to this pandemic situation and something or information which could have happened in your near and dear family members or known people circle, you got into this Anxiety mode..
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
Answered2020-10-15 02:49:25
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