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Having heel pain

2022-12-27 20:30:29
From past 45 days I'm suffering from heel pain.. as I used to walk 6km in 1hr to reduce my weight.. then gave 15 days break for walking.. when I started again walking..this heel pain started and its worse when i sit for some time and get up then can't even walk 2 steps properly.. pls help me
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Answers (14)

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-12-28 11:11:36

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Plantar fasciitis or calcaneal spur Clinical examination needed

Answered2022-12-28 10:50:33

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Connect please

Answered2022-12-28 06:36:23

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You may try the following for 2 days. 1.cold pack for 5 min thrice daily 2.elevate your feet while sitting 3.take an anti inflammatory drug unless contraindicated
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best to get a physical examination .

Answered2022-12-28 04:55:06

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Plantar fasciitis

Answered2022-12-28 03:33:22

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Please consult an Orthopedic surgeon in your area You might have developed a stress fracture.

Answered2022-12-28 03:16:24

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Kindly discuss for your concern

Answered2022-12-28 03:01:04

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Get your vitamin b12 checked

Answered2022-12-28 02:47:35

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-12-28 01:54:44

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Kindly Consult

Answered2022-12-28 12:18:48

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Plantar fascitis

Answered2022-12-28 05:35:35

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Plenty of fruits Avoid non veg and heavy meals/tea/coffee
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walk
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need few details kindly consult

Answered2022-12-28 03:51:50

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Gradually start your walk once pain settles
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give ice pack compression foot elevation

Answered2022-12-27 23:16:54

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Need further evaluation
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connect with a call for details discussion regarding the disease and it's management

Answered2022-12-27 20:39:53

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