Ask me directly for personalized diet plan for you .

You can take a biocell liquid collagen for your hair fall. It is too effective to stop your hair fall, wrinkles, fine line and joint pain

Hair fall and hair thinning can result from various factors, including genetics, hormonal changes, and nutritional deficiencies. Hormonal fluctuations due to puberty, pregnancy, sleep issues or thyroid disorders can also contribute. Nutritional deficiencies, such as low vitamin D levels, iron, zinc, or protein, affect hair health. Environmental factors like exposure to chemicals and heat styling tools can weaken hair strands. Stress, both physical and emotional, can disrupt the hair growth cycle and lead to shedding. Certain medications may also have side effects that include hair thinning. Addressing a vitamin D deficiency through supplementation or diet changes can improve hair health, but it's crucial to consider other potential causes as well.

Hello There can be many reasons why problms is existing  It can be nutritional deficiencies Disease Family history Lifestyle Underline infection  of scalp  and many more As hair cycle is disturbed    u need treatment  Constitutional treatment with diet modification  will help u to solve your problem  I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Hairfall and thinning now can be a result of some illness which you had previously. If not taken care it will keep increasing.

Need more information about you so connect me through practo you will get good result definitely.

Deficient nutrients will be the cause . Harmone imbalance also is acause. But need more details ,please contact through practo online

Hair fall and thinning can be caused by various factors, but one common culprit is vitamin deficiencies, such as vitamin D deficiency. In addition to addressing the underlying deficiency, it's essential to nourish your hair from within with the right supplements. Here are some supplements that may help combat hair fall and promote hair growth: As I need to understand more about your health, Eating pattern and other clinical findings, identify the root cause of hair fall Current Health Report to give you right advice. You can connect us for private consultation. All the best

For supplements please connect over consultation for discussion and suggestions

Hello ma’am There are many reasons for the problem you have been facing. It is essential to focus on eating nutrient dense meals focusing around protein, zinc, b-complex, essential fatty acids.

Healthy afternoon ma’am, Eating high quantity of unhealthy foods or insufficient amount of nutritious food could worsen the hair loss. Following are some of dietary recommendations: Protein- protein contain amino acids necessary for hair growth. Includes: cottage cheese, yoghurt, beans, poultry, nuts and seeds, eggs and fish. Healthy fats: Insaturated fats hydrate the hair and may prevent hair loss. Some sources include: fatty fish, flaxseeds, walnuts, olive oil Vitamin C: vitamin C deficiency may negatively affect of hair shafts. Sources include: green leafy, strawberries, citrus fruits. Folate : This form of vitamin B rebuild the hair example- peas, beet Biotin: biotin can promote hair growth egg yolk, sweet potato, sunflower seeds, almonds. Niacin: this necessary for hair health includes- salmon, tuna, whole grains, peanut, seeds. Iron: Insufficient iron can cause hair loss.includes: spinach, beet poultry, lentils, dried apricots, white beans.

Gud evening pls connect tomorrow through app.