Kindly take consultation with me! I can help you! :)

Things need detailed information about your meal patterns and nutrition options, pls choose direct consultation for proper guidance and help.

Only shampoo will not work along with follow diet and home remedies . For best result contact me for detailed conversation through practo u will get good results definately.

Please ask me directly for personalized diet plan for antihair fall diet.

Hair fall  is a symptom of deficiencies   along with other factors .  To know better connect  through  practo  ON-LINE

It could be because of nutritional deficiency u r having. So take my appointment to rule out this.

Hello, There are a number of factors that cause hair fall including certain medical conditions, medications, physical or emotional stress, inadequate intake of nutrients etc. It is possible to correct and prevent hair loss but it needs proper evaluation of the cause. Connect with us through a personalized session as it will allow you to discuss your lifestyle, routine, sleep pattern etc and help us in understanding and analyzing the gap areas and guiding you accordingly. As a start, you can make the following changes – 1. Have balanced meals in terms of carbohydrates, proteins and fats 2. Incorporate protein in every meal. Protein-rich foods are milk, curd, paneer, eggs, chicken, fish, dals, sprouts, pulses etc 3. Have healthy fats in the form of almonds, walnuts, sunflower seeds & pumpkin seeds as they are rich in vitamin E and omega 3 fatty acids. Vitamin E improves hair growth. 4. Eggs are a great source of protein and biotin, two nutrients that may promote hair growth 5. Ensure sound sleep of 7 hours daily 6. Avoid stress and perform deep breathing exercises or meditation to distress 7. Exercise for 45 minutes a day

Hello You need to have some healthy lifestyle modifications.Healthy diet and exercise both is equally important.Diet should be rich in micro nutrients and protein.Include variety of vegetables and pulses.Add vit c rich sources like lemon,sweetilime,orange,guava,pappaya.protein rich milk, curd,dry fruits.,eggs.To plan a diet I need to take a detailed diet history to know your body type.

Hair fall depend on nutrients deficiency. You can add dairy products during the day. Onion serum is also very effective for Hair regrowth. Use any herbal or baby shampoo to prevent hair loss. Get your constitution check for fast results