To prevent the above gum issues ,
1.visit dentist for regular tooth cleaning should be done .
2. Brush ur teeth twice in a right method advised by dentist .
3 . Medicated mouth wash and gel is used as advised by doc to get relief from pain and bleeding .
4 . Gum issues also cause halitosis ( bad breath ) due to food lodgement and plaque formation which cause increase in bacterial number by following Above instructions u will be free from gum problems to some extent the other malalignment of tooth , systemic issues u have different treatment methods .
Next Steps
For this u can consult me to know the reason for gum bleeding and recession followed by treatment and medication .