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General query
Can we mix both green coffee & green tea and consume. Is it beneficial or has some side-effects.thankyou
Answers (10)
Hello user
No, please do not consume them together, as it may cause some problems or their effectiveness will also reduce.
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Dt. Ankita
Answered
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There is no benefit to taste or health by mixing the two . So don't do it. Green tea is a good antioxidant . Have it alone. Same for green coffee.
Next Steps
Best to consume both the drinks separately.
Health Tips
also do not combine the tea/coffee with foods. as the absorption of some nutrients is prevented by anti nutritive factors in black tea especially.
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No.. it's not a right choice to mix both as they share different set of properties such as taste, flavours, and it's own health benefits when taken seperately..
When consumed alone they have their own health benefits to our bodies primarily with respect to antioxidant properties..
It's always advised (or) recommended not to mix any drinks, fluids or foods as they all have/ contain different glycemic index..
Inorder to have the complete benefit of that particular food or drink without any side effects it's always recommended / suggested to have/ consume it alone for proper bio-availability (or) check for good compatible healthy combinations of different foods by keeping in mind their properties etc and then consume..
Thankyou
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Greetings for the day!
It's pleasure to help you on this platform.
Never mix Green tea and Green Coffee. Both have health benefits but mixing is not recommended. Space it and have to get benifits of both
Next Steps
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation or at www.dietitianshamika.com
Health Tips
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.
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Hello,
Both green tea and green coffee have exceptional health benefits. But, they should not be combined together and had individually as though they have similar health benefits, but their components are different.
Connect with us for a personalized session to eat healthy & stay healthy & fit.
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For further details or to book an appointment contact us through Practo. Also, do visit our website www.balcalnutrefy.com for client reviews
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Hi..
You can but remember post-mixing-
1)You will not get any great taste
2)you will lose on the health benefits of both as it will not be that effective after mix
3)if u r liking the taste then limit only to one cup /day.
Next Steps
What is your objective behind this?
For detailed discussion, u can contact me through Practo profile.
Health Tips
Avoid high consumption of tea /coffee.
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