Your symptoms suggest a possible underlying allergic condition, such as allergic rhinitis or chronic sinusitis, rather than just recurrent viral infections. Since the medications provide only temporary relief and the symptoms keep returning, it’s important to identify the trigger—dust, pollen, weather changes, or any specific allergens.
What You Can Do:
Avoid triggers – Keep your surroundings dust-free and avoid allergens.
Use a saline nasal rinse – This can help clear nasal congestion.
Take an antihistamine – Over-the-counter antihistamines like cetirizine.
Steam inhalation – Helps clear nasal passages and relieve symptoms.
Next Steps
If symptoms persist despite medications, If there is persistent nasal congestion, thick mucus, or sinus pressure, indicating sinusitis, If you experience wheezing or breathing difficulty, which could suggest an underlying condition like asthma.
Since this has been ongoing for over two months, I strongly recommend consulting a doctor for a proper allergy test or sinus examination. Doctor can provide a long-term solution rather than just temporary relief.
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