Clean you gut
If you have gas related issue
1-Ghandrav Hastadi tail (kottakal)
use 40-50 ml with 1/2 cup of hot milk twice in a week (wed or Saturday) 1 hrs after of your dinner
Stop taking junk food oily and heavy diets
Next Steps
Add more salads with your food
Health Tips
Consult here for further treatment
Dr Nitin kumar
MD,BAMS,PGDEMS,DIHM,CCPT