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For Blanace diet

2023-01-09 11:19:57
My belly is a bit out so which diet plan should I follow in this season.                                .
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Hello . Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2023-01-12 15:57:47

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you.

Answered2023-01-10 06:02:11

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As we need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online through Practo

Answered2023-01-10 04:13:05

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You can follow Good water Normal fiber intake With portion diet And target workout That will give you flat belly with 1 and 1/2 month
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for more connect with me on practo

Answered2023-01-10 03:21:05

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Detail conversations required to give u proper plan of treatment Ineed your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Answered2023-01-09 13:45:27

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Hellp Hope you are doing well So belly fat is reduced by diet and activity So please have more food which can burn your fat Like green tea Black pepper Fibre Vegetables Fruits Whole grains Whole pulses

Answered2023-01-09 13:34:08

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Hello! Have protein rich diet.. Replace wheat with oats. Have lots of salad. And,avoid water half prior before and after meals(most important). Stay blessed. Thankyou!

Answered2023-01-09 12:37:50

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Gud evening pls share details like age height weight, dietary habits from breakfast till dinner, exercise doing or not etc.

Answered2023-01-09 11:28:45

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Sir Age Weight Height Physical activity Job Veg or non veg Exercise schedule If you can answer these questions I will be able to help you.

Answered2023-01-09 11:25:50

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Hi,kindly msg me directly for a detailed discussion,regards

Answered2023-02-07 14:23:16

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Hi, Generally speaking take balanced diet comprising all nutrients. Since you're lactating mother so include the intake of Glactagogue foods to increase the milk production. For personalised guidance & plan, share your Bio details, medical history if any & routine details.
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Hope you find this helpful

Answered2023-01-11 12:17:24

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High fibre , low fat, low simple carbs like rice, sugar, maida, starchy veg like potatoes, whole milk. Instead have ragi, curd, oats, dahlia, fruits and veg.

Answered2023-01-10 12:13:35

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Need more details to guide you better way ur height,weight, blood gp , eating pattern, medical history etc .
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For proper guidance and costimized diet plan according to ur body type consult with me directly through practo.

Answered2023-01-10 11:21:07

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Add fruits, vegetables juice, soup and salad in diet. Walk more.

Answered2023-01-10 04:30:00

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most if the cases are ,where a person does not eat meals on time, so, make sure you eat meals on time everyday. include more soluble fibres in your diet. try to eat the same portion everyday.

Answered2023-01-09 12:18:04

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