Hi

It seems to be relationship induced psychological changes. It might be a combination of anger and depression. Past or childhood experiences will aggravate the existing problem. It needs to be treated in a holistic approach for complete recovery. It needs to be treated asap otherwise it may get complicated. It can be well addressed with counseling sessions and homeopathic medicine effectively and without any side effects. You need an expert Psychologist who is a good homeopathic physician.

Consult psychotherapist

Hi This anger you’re feeling isn’t random — it’s accumulated pain that’s never been allowed to breathe. You don’t want to harm; you want to be heard, healed, and protected. Right now, your nervous system is flooded. You need a space — like therapy — where you can express everything without being silenced, blamed, or gaslit. Healing this will take time, but it is possible. You deserve to feel peace without carrying the weight of everyone else’s denial. Take therapy. You can connect with me on nine two six six seven two six zero six five.

It sounds like you’ve endured years of emotional neglect, invalidation, and betrayal, and it’s completely understandable that this has taken a toll on both your mental and physical well-being. The thoughts and feelings you're experiencing now—overwhelming anger, emotional distress, and increased health concerns—are all signs that your system is under deep strain. These are not things you need to carry alone. I’m a clinical psychologist, and I’d be glad to support you through this. In therapy, we can work together to: Process your past experiences in a safe, non-judgmental space Understand the roots of your anger and emotional responses Learn ways to regulate intense feelings and find emotional stability Rebuild a sense of trust, self-worth, and calm If you’d like to take the next step, we can schedule an initial session and talk about what feels most important for you to work on right now. You deserve care, and healing is possible. Please let me know if you’d like to begin.

Hi Consult a psychiatrist

Dear one, You’ve shown great courage by putting your pain into words and that’s not easy. You’ve been unheard for so long that now your body, mind, and emotions are speaking louder than ever. Please know: you are not broken, you are overwhelmed and exhausted from carrying too much, alone. The anger, the stress-related health issues, even the intrusive thoughts.. they’re all signals that your system needs help, not shame. This is a real emotional injury, just like a physical wound. And just like we don’t ignore bleeding, you shouldn’t ignore this either. With care, Seema Lal Counseling Psychologist

Hi, It sounds like you have experienced significant emotional neglect and hurt throughout your life, which has understandably impacted your mental health and well-being. Given the ongoing stress, feelings of neglect, anger issues, and thoughts of harming others, I strongly recommend seeking support from a mental health professional, such as a psychologist or psychiatrist. Therapy can help you process past trauma, build healthier emotional coping strategies, and address anger and intrusive thoughts safely. A psychiatrist can evaluate if medication might be helpful alongside therapy. Remember, reaching out for professional help is a vital step toward healing and improving your mental health, so please consider consulting a qualified mental health specialist to get the support you deserve.

Hi Due to constant feeling of neglect, unheard and unwanted, you have developed low self esteem and low confidence. Feeling of being judged has made you doubt your identity and is not troubling you to really be you. This has to come from a lot of self work. Proper guidance shall be given. Happy to help you Contact me at eight three six eight zero five three seven one zero

Everything you’re feeling is real, valid, and deeply human. You’ve been carrying the weight of being unheard, misunderstood, and emotionally dismissed for far too long — and that hurts in ways even language struggles to capture. That kind of emotional neglect isn't “just a phase” or something to “get over.” It leaves marks. On the body. On the brain. On your sense of self. Your anger, your stress-related health issues, and those thoughts — none of that makes you a bad person. They’re signs that your nervous system is burning out from being in survival mode for years. And it’s waving red flags saying, “Help me. I can’t do this alone anymore.” You don’t have to. This is the moment to reach out to someone trained not just to listen, but to help you untangle this lifelong knot of pain and gaslighting. Therapy isn’t about reliving trauma over and over; it’s about finally being heard in a space where you are not blamed, doubted, or dismissed. And I want to stress this: you don’t have to be at rock bottom to seek help — you just have to be tired of carrying the weight alone.

Co

Consult a counselling psychologist

Hi there, You’ve been through a lot, and it’s completely valid to feel the way you do. When you’ve felt unheard for so long, both in childhood and now and it can shape how you see yourself and the world. But the fact that you can express all this with such clarity means there’s a part of you that’s strong, aware, and ready for change. Right now, your mind may be replaying old patterns from the past which is of being blamed, dismissed, or betrayed. But you’re not that same person anymore. You’re already beginning to step out of those loops just by recognizing them. What you’re experiencing isn’t weakness, it’s a sign that your inner system is asking for healing, not just coping. Please take care and reaching out to a psychologist can help you frame your thoughts and deal with the feelings you are experiencing. Take care

Thank you for opening up and sharing your experiences so honestly. The emotional neglect, invalidation, and betrayal you’ve faced over the years from family and relationships are deeply painful and can leave lasting emotional wounds. Your current feelings of anger, stress, and thoughts of harm are important signals that your mind is overwhelmed and in need of support. What you’re experiencing is not your fault it reflects the impact of long-term emotional invalidation and possibly trauma.