Erase bad memories

2018-07-13 17:49:11
It's causing me to sleep at dawn. I need my night sleep. It's not normal. Its causing me problems. I want to erase those. It haunts me at night and dont let me sleep. I need help
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Need to know if you have symptoms such as sad mood lack of interest to perform any activities and decreased concentration.there may be suggestive of depression
Next Steps
need further details.can consultant me for the same
Health Tips
avoid heavy meals during night time

Answered2018-07-14 05:17:13

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Talk about it. Consult with me or any psychologist for therapy and counseling All the best

Answered2018-07-13 19:26:55

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Shows signs of depression and anxiety you need medication and extensive psychotherapy
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Contact me via practo

Answered2018-07-15 20:17:33

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Please consider consulting a psychiatrist ...Because details given by you are too little at this point of time and at the same time alarming and needs attention...

Answered2018-07-14 06:18:56

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Difficult to suggest on the basis of such little informations. Detail evaluation is needed. Visit a licenced clinical psychologist for help. Psýchotherapy can help you in resolving such issues. And clinical psychologists are best in providing that.

Answered2018-07-14 04:57:48

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You have not mentioned what is not causing you to sleep .. is it the bad memories you have mentioned ?. I know it can be disturbing but discussing those memories can probably help you look at it from a different angle  n can put you at ease .and this can be done with a help of a counsellor .

Answered2018-07-14 02:42:14

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