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Elbow pain treatment exercises

What exercises need to be done for Tennis Elbow muscular problems. I have done xrays and there is no problem with bones as such, it seems some issues with muscles in the tennis elbow.

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Hello Tennis elbow is inflammation of the bone and it's attached muscle. Sometimes it's a part of inflammatory process in body. ... Read More

I recently joined gym and I have been doing strength training exercises and lifting weights. My elbow is paining very badly, without any particular outside injury. Everything looks fine in the X-ray. Can you please tell me the cause of this and if any treatment is required?

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Hi, is it raining a lot that you are not able to lift any weights. How long have been into lifting weights. Usually, people do experience soreness initially when they lift weights. since you tell tha ... Read More

My wife is suffering right elbow pain frm last night What might be the reason? Kindly guide me treatment.

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Repetitive stress injury to elbow ... Read More

I hav elbow pain as i m doing weight training frm last 10 years..I can't do triceps isolation exercises.

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Need clinical examination to rule out sprain or TE ... Read More

I have pain in my right hand tennis elbow. It is necessary to take physiotherapy treatment or else. Any medicine please suggest

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Medicines are pain killers for the time being. You need to do physiotherapy. They advise exercises and deep tissue manoeuvres or taping for the elbow. If all these do not work, then you can go for an ... Read More

Pain in elbow joint. Not able to move .. What could be the reason and what treatment is required .. whom should i consult firat .. could it be due to calcium deficiency or is it a bone problem ..

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Could be epicondylitis Pl consult through paid practo by chat or call ... Read More

I have had issues with my left elbow and have often been clumsy, hitting it against objects. I would get pain when doing triceps exercises for example. Today I sharply hit the bone right next to my left elbow, and it was hurting really badly for 5 min. Then the pain stopped but if I massage over the bone, then I get pain. Can this issue be resolved

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off course u can icing. for ex's u have to wait took rest 1st... ... Read More

I have a pain in my elbow, can't able to do gym workout with low or heavy wait...kindly suggest some treatment for relief.

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You need to be examined and after that only we can help you with the treatment. ... Read More

Since 3 years I'm having inner elbow pain in my right hand. I tried various exercises and physiotherapy but of no use. I am thinking it is golfer's elbow due to scar tissue in the ligaments or something. Pain surfaces when I put any pressure around the right elbow or when I drive the bike. Please suggest a solution. Any minor surgery is required fo

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Yea pain in inner side of elbow could be golfer’s elbow I guess you would have tried all physiotherapy and avoid lifting heavy weight ... Read More

It's been a week suddenly my both elbows r in pain mild to medium level. I am 34 at age. The pain comes and goes, I might have done some wrong moves in exercises, but it's too long now since I've done any such exercise recently to consider. The pain comes especially in the morning and night, may be I ignore in day time - is it anything serious?

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Kindly discuss for your concern 8446860x370 for consultation ( paid) ... Read More

I experience a sharp, vibrating, “ringing” pain around the outer side of my left elbow, which feels nerve-like—almost like a zinging or buzzing sensation that travels through my arm. The pain occurs only during load-bearing or push-based movements, such as bench pressing or pressing the clutch of my motorcycle (Royal Enfield), whi

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Hello it might be due to tendon stretch pain around the elbow joint ... Read More

My son had a gall bladder surgery 7 days back. But from last 2 days he complaints about his left elbow pain during night hours. In 10 will give 5 for the pain he feels. Kindly assist what could be the reason. Else everything is fine with him.

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There is very less likely chance of the surgery for gallbladder causing the elbow pain... Pt. Positioning during the surgery or something else might be the reason. Can consult an orthopedic surgeon fo ... Read More

I hv tennis elbow pain from last 1month,taking tendoshot 1tab daily from last 20 days.use zerodol sp 10 nos,when taking zerodol pain gone,but again starts.i am a regular gym goer.but for this I'm unable to exercise with weights.now I'm only doing free hand exercise.please suggest what to do for releif from tennis elbow pain.

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Avoid activities which aggravates pain, wear tennis elbow splint for 3-4weeks ,Apply hot fomentation, elbow stretching exercises ... Read More

I was playinv cricket and while fielding i jumped in air and extended my arm in air to stop the ball.Suddenly seems there was little zatka and elbow starts paining.its been 2 days when i put my hand on bed or try to wake up using hand its pain.

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Localize where exactly the pain is , and get a xray if possible ... Read More

A 5-year-old child's elbow cast was removed after 3 weeks, but she still complains of pain in her elbow. She is asking to use an elbow support pouch to avoid the pain.Is it good to have a pouch for some time and also she is able to do exercises well...But for a long time she is not able to hold the hand normally..please suggest

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Yes it’s good to have support pouch for another 2 weeks But regular Physio is the key to range of motion at elbow joint. Please be thorough with Physio . She will be able to hold hand normally after ... Read More

Hi , Wanted to know for tennis elbow which is the best pain killer which can instant relief and also the treatment is permanent

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Dolonex dt ... Read More

At my left elbow, getting pain due to nerve swelling, not continuously and not at paricular time sug

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey. ... Read More

2 years ago i have fracture in elbow Now pain in elbow and stiffness Unable to straight hand like before Feeling relax After pulling fingures with some sound attached Todays done xray

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Hi You seem to have developed a Stiff Elbow with early post traumatic Arthritic changes in the elbow. I would advise you to continue with the range of motion exercises of your elbow, if required you ... Read More

My right hand elbow started hurting since 2 weeks not able to hold heavy objects. No other issues apart from this. I have no deficiencies apart from vitamine D (22) .

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Get elbow xray ... Read More

I am 44 yr old female. Since one month I have pain in my left hand elbow joint. When I straighten or move my hand or I lift weights it pains. I did not get hurt or strain it but still it pains . May I know why this is happening and what should i do. should I take any medication.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I am having pain from 2 month Mild little legs knees and hand elbow Pain Pain going of on Me also taking calcium tablet and vitamin sachet Still me having Mild P

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connect with a call for details discussion regarding the disease and it's management ... Read More

I have done sex after that 6 weeks I feel mild pain in Hand Elbow & Legs Knee Is mild pain in Hand Elbow & Legs Knee symptom of Hiv?? I do drive scooty daily also 5 to 6 Hours because I work for delivery

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Tr ... Read More

After sex of 7 week I feel mild pain in Hand Elbow and legs knees sometimes Is Hand Elbow and legs knees symptom of Hiv?? I do work of driving bike lot and delivery orders also I Have to walk stairs many times in a day

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Take proper counseling to clear all ur doubts ... Read More

After sex of 7 week I just feel little bit just pain in Hand Elbow and legs knee sometimes Is Knee & Elbow pain symptom of hiv?? I daily drive bike also 7 hrs bcz I work of delivery

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Need few more details Kindly consult ... Read More

After sex of 6 Week sometimes i feel Pain in Hand Elbow & Legss Knee Pain sometimes I also drive bike daily bike 6 to 7 Hours also Is Hand Elbow & Legss Knee Pain Symptom of Hiv??

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Usually no. ... Read More

I feel just little bit mild pain in Hand Elbow & Legs Knee sometimes Is Hand Elbow & Legs Knee Pain Symptom of Hiv? I drive bike also daily 6 to 8 Hours

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Hello practo user If u have any doubt jus go for HIV test ... Read More

After sex of 6 Week I feel pain sometimes in Hand Elbow and Legs Knee Pain sometimes Hand elbow and knee Pain it's a symptom of HIV??

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No ... Read More

After sex of 45 days I feel mild pain sometimes in Hand Elbow Is Hand Elbow Pain Symptom of Hiv?? Tell thank You

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No ... Read More

After sex of 4 Weeks me getting pain in Hand Elbow Hand Elbow Pain it's a Symptom of Hiv??? Tell This Thank You

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Hi Practo user seems some other reasons You can easily take an online consultation for further treatment guidance ... Read More

My mother has been suffering elbow pain for 1 month. Visited near a local ortho doctor following the prescribed medication (Etoshift-MR 8mg, Win-TBR, and multivitamins) and utilizing the recommended tennis elbow support belt, she has not experienced relief. In the past few years back, my mother found relief from knee pain through the use of Jointac

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Start Tablet Tendocare forte daily ... Read More

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Elbow joint pain treatmentShoulder pain treatment exercisesElbow pain after lifting weights
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