My right hand elbow started hurting since 2 weeks not able to hold heavy objects. No other issues apart from this. I have no deficiencies apart from vitamine D (22)
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Need more info.. like exact site of pain, work nature. Appearing like tennis elbow..Mostly work related.. need to avoid activities which are causing pain. local pain ointment or spray, Heat pack application. Wrist exercises.. extensor stretches.. will give you relief.. Vit D supplements ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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