I am 44 yr old female. Since one month I have pain in my left hand elbow joint. When I straighten or move my hand or I lift weights it pains. I did not get hurt or strain it but still it pains . May I know why this is happening and what should i do. should I take any medication.
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Sounds like tennis elbow of the affected side.its due to the inflammation of muscles origin in the elbow.Apply ice pack and warm water compress alternatively,take zerodol sp tablet twice daily ,use a elbow support.If not relieved after a week or two,Consider physiotherapy with ultrasonic if no improvement,then shockwave therapy
It sounds like you may be experiencing symptoms of lateral epicondylitis, commonly known as tennis elbow. This condition occurs due to overuse of the muscles and tendons around the elbow, even without direct injury. The pain usually worsens with movements like lifting, gripping, or straightening the arm.
To manage the pain, you can try the following:
- Rest your elbow from activities that worsen the pain, like lifting or repetitive movements.
- Apply ice to reduce any inflammation.
- Over-the-counter pain relievers such as ibuprofen may help manage the discomfort.
However, it’s important to assess your condition more thoroughly to rule out other issues, such as nerve impingement or tendinitis. Please consult with me for a more personalised treatment plan, or you can reach out to me via WhatsApp on eight double zero nine eight two one triple three two.
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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