1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Eating requirements. To lose weight.

Eating requirements

2024-07-20 09:32:58
Can we eat rice and roti together in same meal if we want weight loss. I am really curious as I want to lose weight.
275 Views

Answers (14)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Please ask me directly for personalized diet plan.

Answered2024-08-16 07:48:23

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+148
Consult with a dietician
Online now
Consult Now
You can eat roti for lunch and dinner you can eat rice. You can have rice and roti separately not together.
Next Steps
Paid online consultation
Health Tips
Kindly consult  me on practo app

Answered2024-08-14 14:04:20

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Need more information about you so connect me through practo you will get good result definitely. Calories according calciulate diet plan is prescribed.

Answered2024-08-10 02:30:01

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Consult on app personally regarding diet as per constitution . You can have this only in lunch

Answered2024-08-01 05:24:54

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hi, Don’t worry. We can certainly assist you with the issue. Please visit below link http://www.nutriguidance.in/ Thanks

Answered2024-07-29 10:01:44

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2024-07-23 13:29:33

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes you can eat both rice and roti in the same meal. Please include enough vegetables and protein since your goal is to lose weight.
Next Steps
If you need any further assistance for a personalised diet plan you can reach out to me. https://www.pragmaticnutritionist.com/

Answered2024-07-21 02:41:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
For weight loss you need to follow a proper diet plan For that you can contact through practo app for detailed discussion And yes you can take rice and roti together

Answered2024-07-20 09:37:18

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hello , Yes you can eat both , but it depends on the portion you eat. Please consult for a proper diet plan.

Answered2024-07-28 10:02:21

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Yes we can with portion limit

Answered2024-07-20 12:50:36

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best
Next Steps
Book your appointment online through Practo

Answered2024-07-20 10:24:14

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Healthy afternoon, Yes you take but restricted amounts and check portion size. Eating rice or roti same meal not recommended if you are weight loss . Both of these foods high in carbohydrates and calories.

Answered2024-07-20 10:24:00

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi, yes you can have but it also depends on portion size and some other things.

Answered2024-07-20 09:57:55

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Good afternoon pls connect through practo app.

Answered2024-07-20 09:34:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Eating Disorders- a Serious Condition

Dr. Mehak Nagpal

Eating disorders such as anorexia nervosa, bulimia and binge eating are serious mental illnesses, they are not a lifesty ... Read more

Eat Your Food Like Medicine

Dr.Sachin Goel

Who in this world doesn’t want to look good and feel good?Everyone wants to look best and be healthy, no one likes to be ... Read more

10 Ways to Stop Emotional Eating

Ms.Swati Kapoor

Many people tend to eat according to the state of their emotions. For example, if they are happy they will eat their fav ... Read more

“You Are What You Eat”

Dr.Abhijit Anil Tambe

Yes it’s true you are what you eat. That means your food habits will be reflected in you i.e. your health. Healthy food ... Read more

Eating Disorder: Things You Should Know!

Ms.Swati Kapoor

A harmless remark by an educated parent on the physical attribute of their growing teenage girls resulted in a shocking ... Read more

Mindful Eating and Weight Loss

Ms.Deepa Nandy

Mindful eating is based on mindfulness, a Buddhist concept. Mindful eating is about using mindfulness to reach a state o ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Effects of eating raw rice

54009 Views
I am eating raw rice from 2 years daily.what are the side effects I may have?How to prevent eating it?

Craving more for eating raw rice

39467 Views
I have a habit eating raw rice . Nowadays the quantity of rice is increasing and that craving ng for eati ...Read More

Eating more slate pencils

21925 Views
Hi Am Nikitha am 22 years old,i have a habit of eating slate pencils from since 4 years now a days am eat ...Read More

Effects of eating raw rice

19786 Views
Does eating raw(undercooked) rice can cause decrease in calcium in bones and in serum?

Eating raw rice more than 3 years

16656 Views
Sir I am eating raw rice regularly and I don't know how to stop. And then now a days my skin gets allergi ...Read More

I want to increase my body weight

77 Views
I eat proper meals but weight doesn't increase its very hard to increase weight for me. So I want to cons ...Read More

Is it possible to gain weight or muscle

53 Views
Is it possible to gain weight or muscle by eating 3 meals a day.please help sir/ma'am. I eat Sattu milk s ...Read More

Iam eating all but no weight gain

62 Views
Iam eating veg nov neg and protein powder but no weight gain Doing some exercises also Why my life Is v ...Read More

About jowar and bajra and ragi roti

310 Views
Hello.. I am 22 weeks of pregnancy.... Have very acid reflux problem and indigestion... Bloating and belc ...Read More

Weight loss

1511 Views
How to reduce weight and what to eat can you recommend he only eats 1 or 2 rotis a day yet he is gaining ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.