Does eating wheat bread daily put weight

2018-08-04 15:40:56
I eat 2 slices of wheat bread daily for snacks in addition to 3 times meals. Does eating wheat bread daily put weight? What are the other alternatives for eating snacks other than bread?
158 Views
Hi You can change it . Include more fruits salad n oats it willkeep u fuller

Answered2018-08-05 06:06:00

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+134
Consult with a dietician
Online now
Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-04 17:06:48

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

It depends on your meal portions too . Consult personally for proper guidance and help

Answered2018-08-04 16:22:11

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Contact me through practo direct consultation for further information surely help you.

Answered2018-08-04 16:22:06

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.