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Digestive disorder

2020-10-19 10:14:31
I'm following a diet for loosing weight. The diet is given by gym instructor. For that I don't eat outside or fast food very often. But whenever I try to eat some outside food, I get severe acidity and gastric disorder. Please suggest me some remedies.
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Answers (1)

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Eat in small quantities outside food , if it doesn't  suit you stick to home food. Share more details what diet are you following.

Answered2020-10-19 10:25:54

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