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Diet for weight loss
I am 16 years old and my weight is 60 kgs And I think it is very much and my thighs are very much I am looking for a perfect schedule and a complete vegetarian diet. Thankyou
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Hello, I understand your query. Kindly get your parents to take you to a physician ,you need to get evaluated in person and probably some some counselling.
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Let me know ht  with wt will know perfect wt
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Need your height ....waist circumference and other details
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consult online
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Pls consult for detailed counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.