Please ask me directly for personalized diet plan for you

Connect directly for the same. Thanks

Hello Need detail conversations required to give u proper plan of treatment   I need detail history to guide u properly Like diet Lifestyle Stress levels Past history  Any internal  issues Metabolism  and many more After getting all details will guide u completely  and hope u will achieve  your goal  Consult online through practo app

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation .

Do consult directly via practo or visit my insta portal nutritionist_remya for more info.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

You have to take balance diet with proper time also exercise according to your body type.

Gud noon pls let me know do u have any health issues like thyroid issues,diabetes,high cholesterol issues,etc if yes then share latest reports.Pls try to have a healthy balanced diet with exercise daily.